Best High Arch Running Insoles for Maximum Support and Comfort

High arches can cause a lot of discomfort and pain, especially during physical activities like running. Fortunately, high arch running insoles can provide the necessary support and cushioning to alleviate this discomfort. In this article, we will be discussing the best high arch running insoles available in the market.

When looking for high arch running insoles, it is essential to pay attention to a few critical factors. The first factor is the level of arch support provided by the insoles. The insoles should provide enough support to reduce the pressure on the arch and distribute it evenly across the foot. The second factor is the cushioning provided by the insoles. The insoles should have enough cushioning to absorb the shock of each step and reduce the impact on the feet and joints. Finally, the insoles should be made of breathable and durable materials to ensure long-lasting comfort and support.

After extensive research and testing, we have identified the top 5 best high arch running insoles that meet these criteria. These insoles have been tested for their level of support, cushioning, durability, and breathability. We are confident that these insoles will provide the necessary support and comfort for runners with high arches, allowing them to run longer and with less pain.

Best High Arch Running Insoles

We understand that finding the right pair of running insoles can be a challenge, especially if you have high arches. That's why we've researched and tested various high arch running insoles to bring you a list of the best options on the market. Our team has considered factors such as arch support, cushioning, durability, and price to provide you with a comprehensive list of high-quality insoles that will help you run comfortably and efficiently. Check out our top picks below.

CURREX RUNPRO - Professional Running Insole

If you're looking for high-quality, comfortable insoles that provide great support for running, walking and triathlons, then the CURREX RUNPRO is definitely worth considering.

Pros

• Customized fit with different arch heights and flex
• Added cushioning and odor reduction
• Flexible support with 3D dynamic arch

Cons

• Expensive
• May need to go up half a shoe size if added to shoes without removable liner
• May need to be replaced after 600 miles or 12 months

We've been using the CURREX RUNPRO insoles for a while now and we're impressed with the results. The insoles come in different shapes, arch heights, and flex which allows for a perfect, customized fit. The RunPRO insoles deliver sensational comfort, optimized motion, and enhanced stability for greater confidence.

The midlayer of these orthotic insoles provides moisture-wicking and charcoal to reduce odor. There is also a PORON Heel for shock absorption and rebound, along with PROPO+ for powerful propulsion. The RunPRO insoles have flexible support with just the right level of rigidity, including a 3D dynamic arch for anatomic support, dynamic stability, and less fatigue.

These arch support insoles are designed to reduce injuries and pain from plantar fasciitis and other common foot problems. They're appropriate for all shoes with removable liner, but if added to shoes without removable liner, you may need to go up half a shoe size when ordering the insoles. It's recommended to replace them after 600 miles or 12 months, whichever comes first.

In conclusion, if you're looking for high-quality, comfortable insoles that provide great support for running, walking and triathlons, then the CURREX RUNPRO is definitely worth considering. They're a bit pricey, but they offer great value for the money.

Superfeet Run Support High Arch Insoles

If you're looking for high-quality running insoles, Superfeet Run Support High Arch Insoles are a great choice.

Pros

• Provides excellent arch support to reduce stress on feet, ankles, knees, and back
• Durable arch support that responds to compression and springs back to its original shape
• Dual-layer cushioning that is perfect for running and walking

Cons

• May not fit all shoe sizes
• Some users may find them too thick
• May take some time to get used to

We found that these insoles provided excellent arch support, which helped to reduce stress on our feet, ankles, knees, and back. The arch support is also durable and responds well to compression, meaning that it springs back to its original shape for responsive support.

The dual-layer cushioning is perfect for running and walking, and we found that it provided a comfortable and smooth ride. Additionally, the insoles are made to be trimmed to fit your shoes and boots, so you can get the perfect fit.

While we found that these insoles worked well for us, they may not fit all shoe sizes. Some users may also find them too thick, and they may take some time to get used to.

Overall, we highly recommend the Superfeet Run Support High Arch Insoles for anyone looking for high-quality running insoles. They provide excellent arch support, are durable, and offer a comfortable ride.

Crinova Plantar Fasciitis Insoles

We highly recommend the Crinova Plantar Fasciitis Insoles for anyone suffering from flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia, and other foot problems caused by wrong postures.

Pros

• The ergonomic high arch support design makes these insoles perfect for relieving pain and stiffness.
• Made of premium materials, these insoles provide moderate support and perfect elasticity for walking, running, jogging, working, and standing.
• Breathable and flexible, these insoles are soft and comfortable, reducing fatigue and eliminating any discomfort caused by long time standing or walking.

Cons

• These insoles may not be thick enough for some people.
• They may not fit well in some shoes.
• They may squeak when walking.

We have used these insoles and found them to be very effective in relieving foot pain. They are made of high-quality materials and are very durable. The design provides great support for the arches and helps to alleviate pain and discomfort caused by flat feet and plantar fasciitis.

The Crinova Plantar Fasciitis Insoles are also very comfortable to wear. They are soft and breathable, keeping your feet dry and comfortable even when wearing them for a long day. They are also very flexible, allowing you to move around freely without any discomfort.

Overall, we highly recommend the Crinova Plantar Fasciitis Insoles. They are perfect for all types of shoes and can be used for a variety of activities, including walking, running, jogging, working, and standing. If you are looking for a high-quality, durable, and effective insole to relieve foot pain, these are definitely worth considering.

Superfeet Run Cushion High Arch Insoles

If you're looking for high-quality running insoles that offer great support and comfort, then the Superfeet Run Cushion High Arch Insoles are a great option.

Pros

• These insoles are designed to be trimmed to fit your shoes, so you can get a custom fit that's perfect for your feet.
• The high arch orthotic support delivers flexible support while running, helping to reduce foot fatigue and keep your feet feeling great.
• The patented Adaptive Comfort Technology flexes with your foot for efficient heel-to-toe turnover, which can help you run more efficiently and with less strain on your feet.

Cons

• Some users have reported that these insoles take up quite a bit of room in their shoes, which can be uncomfortable if you have narrow feet or shoes that are already tight.
• The price of these insoles is a bit higher than some other options on the market, which may be a factor for some buyers.
• While these insoles do offer great support and cushioning, they may not be the best option for people with very flat feet or other foot conditions that require specialized support.

Overall, we think that the Superfeet Run Cushion High Arch Insoles are a great choice for runners who need extra support and cushioning. With their flexible design and high-quality materials, these insoles can help you run more comfortably and with less strain on your feet. If you're looking for a reliable, high-performance insole that can help you take your running to the next level, then the Superfeet Run Cushion High Arch Insoles are definitely worth considering.

FeelLife Plantar Fasciitis Relief Shoe Insoles

We highly recommend the FeelLife Plantar Fasciitis Relief Shoe Insoles for anyone looking for a comfortable and supportive insole that can help relieve heel or metatarsal pain from Plantar Fasciitis.

Pros

• Made from high-quality breathable fabric that keeps you cool, dry, and comfortable.
• Balances the force structure of the foot, corrects abnormal walking patterns, and conforms to the curve of the foot bottom surface.
• Provides excellent heel protection during heavy impact from running or walking.

Cons

• May not fit all shoe sizes perfectly.
• May take some time to get used to.
• Some users may prefer a more rigid arch support.

These insoles are made from premium materials that are breathable, lightweight, and odorless. The arch support insoles can help balance the force structure of your foot and correct abnormal walking patterns. They conform to the curve of your foot and provide excellent heel protection during heavy impact from running or walking.

One of the standout features of these insoles is their deep heel cradle design, which provides the widest and deepest heel and feet adaption for maximum support. The TPU and gel shock absorption inserts with PU layer help stabilize and support the rear foot, which protects your heel during the heavy impact of running or walking.

These insoles are perfect for all types of everyday footwear, including walking or casual hiking shoes, work shoes, and boots. They are soft and adjustable, and can be trimmed to fit your shoe size. FeelLife also offers a 100% replacement and refund for quality problems within the 12-month warranty period.

Overall, the FeelLife Plantar Fasciitis Relief Shoe Insoles are a great choice for anyone looking for a comfortable and supportive insole that can help relieve heel or metatarsal pain from Plantar Fasciitis.

STSVZORR Arch Support Insoles

We highly recommend STSVZORR Arch Support Insoles to anyone looking for a comfortable and supportive insole for high arches.

Pros

• The double-layer cushioning provides a perfect balance of comfort and support in a low profile design.
• The deep, narrow heel cup helps support the foot during high-intensity activities and long distances.
• The premium fabric reduces heat and friction for foot comfort.

Cons

• After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.
• They may make the shoe snug, so it's important to make sure your shoes are a little larger.
• They do not come in a variety of colors.

We were impressed with the arch support provided by these insoles. The specific arch shape supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons. The deep heel cup ensures your feet are supported by them, making them suitable as an over-pronation insole for enhanced performance and physical activity.

These insoles are ideal for people who stand for long periods of time, such as nurses or retail employees. They are also suitable for sports, camping, hiking, running, and more. The double soles ensure reduced leg and foot muscle fatigue, making them perfect for all-day standing.

In conclusion, STSVZORR Arch Support Insoles are a great investment for anyone with high arches looking for a comfortable and supportive insole.

Buying Guide

When looking for the best high arch running insoles, there are several factors to consider to ensure that you get the right product for your needs. Here are some key features to look for when choosing your insoles:

Arch Support

The most important feature to look for in high arch running insoles is proper arch support. Insoles with high arch support are designed to help distribute weight evenly across the foot and reduce pressure on the arch. Look for insoles with a high arch profile that will fit the natural curve of your foot.

Cushioning

Another important factor to consider when choosing running insoles is cushioning. Insoles with good cushioning can help absorb shock and reduce impact on the feet, which can help prevent injuries. Look for insoles with materials like gel or foam that will provide adequate cushioning.

Breathability

Running insoles can get hot and sweaty, which can lead to discomfort and odor. Look for insoles with breathable materials like mesh or perforations that will allow air to circulate around your feet and keep them cool and dry.

Durability

Running insoles can take a lot of wear and tear, so it's important to choose a product that is durable and long-lasting. Look for insoles with high-quality materials that will hold up over time, even with frequent use.

Fit

Finally, it's important to choose insoles that fit properly in your shoes. Look for insoles that come in a variety of sizes and that can be trimmed to fit your shoes. Make sure the insoles fit snugly in your shoes and don't slip or slide around during use.

By considering these key features, you can find the best high arch running insoles to meet your needs and help you run comfortably and safely.